Blow Me Away

Peanut butter on crackers was the closest I came to meditating today. Sometimes just chewing and daydreaming does the trick. Today’s chewing found me pondering the perils of marketing my workshops. I’m going to be a little lazy here and…

Read More

Every Person’s Life

In 1987 renowned Gestalt psychotherapist, Erving Polster, wrote a book called “Every Person’s Life is Worth a Novel”.  In this book he writes: Stories must not only be told, but also heard. What is said gains value from the listeners…

Read More

If Only Shmonly…

I started wearing glasses when I was two. Horn-rimmed frames with magnifying lenses that made my eyes look like marbles. Top that with a frizzy bonnet of mad hair and I resembled a miniature version of Garth from Wayne's World.…

Read More

Be Childish!

This is what I know. When we think too much about something it becomes overbaked. Mushy. Charred. Over thinking contaminates the dress-up box that is our right brain. Over thinking can apply the brakes to our creativity with an ear…

Read More

A Wish for My Daughter

My daughter turned twelve this week. I remember twelve.  Something about twelve made me want to linger. Maybe it was because I knew it was my last year before lurching into teenagedom. Somehow at twelve stickers and stuffed animals still…

Read More

Something New

I learned something new last week. Stand-up paddleboarding. It's one of those beguiling activities I've admired from afar and thought to myself that it looked simple enough. Not much to it. Stand. Paddle. Glide across the surface of the water…

Read More

Let’s Be Honest

Honesty can burn your tongue. Like slurping a hot soup infused with chilies, the aftermath can sting. Especially when you have been brave enough to speak a truth that feels easier to conceal. But honesty can also rejuvenate. It can…

Read More

Play Me, I’m Yours

I was in London last month visiting my 'other' home. I arrived feeling dislocated.  It's an odd sideways movement returning to a place where you have left roots. A place where  you have made memories... sweet and bitter, clear and…

Read More

Get It Write

"I'm interested in doing your workshop but the idea of writing intimidates me..."  I've heard this often. It seems the very act of picking up a pen and relaying thoughts and feelings can become burly & threatening, like a school…

Read More

The Games We Played

Growing up in the 70's & 8o's we always had one cupboard stuffed with board games. Piled up boxes splitting at the corners and bulging at the seams because the components had been hurriedly shoved inside at the close of…

Read More
View more blogs.
  • 1
  • 2