Tag Archives: feelings

If Only Shmonly…

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I started wearing glasses when I was two. Horn-rimmed frames with magnifying lenses that made my eyes look like marbles. Top that with a frizzy bonnet of mad hair and I resembled a miniature version of Garth from Wayne’s World.

I didn’t realize the glasses would present a problem for me until I grew up and began listening to the chatter around me. The reason I wore them, among other things, was because I had lazy muscles in both of my eyes, causing a wayward drift. Even though I might have been looking directly at you, my eyes betrayed me, giving the impression that I was looking both left and right at the same time. I don’t call that lazy – I call that highly motivated!

The chatter I began to absorb, mostly at school, was a variation on a theme “If only her eyes were straight, she would be so pretty…”

I’m not certain if I ever heard someone say these exact words, but I might have done, because that is the story I began to tell myself.

“If only my eyes were straight…”

“If only I didn’t wear glasses…”

That soon translated into my adolescence, fuelled by the images and articles young girls and women are flooded by, “If only my breasts were bigger, my hair silkier, my posture more poised, my skin clearer, my confidence higher, my grades better, my nose smaller, my thighs thinner…” and on and on and on…

It’s a relentless barrage of ‘if onlys’ which many girls start to digest from an early age becoming so full of self-doubt and self-hate and self-consciousness that they feel like bursting or cracking or choking or hiding.

We all know girls that have succumbed to the above list in one form or another, and the saddest part is that our society is hell bent on reinforcing the ‘if only’ mentality, praying on our prediliction to feel shame over pride.

Images of how our lives could be better ‘if only’ we bought these clothes, or that make-up, or subscribed to that magazine, or sprayed that perfume, or dated that boy, or lost that weight, are shoved down our throats incessantly. Girls are being fed on a diet of inadequacies, supplied by companies recently in the media, like Abercrombie & Fitch, Victoria’s Secret and Disney to name a few.

These corporations, with such great sway, choose to promote a warped mirror to women and men alike – offering reduced, dumbed down, one size fits all versions of ourselves. It’s tragic really, when they have the opportunity to reflect the wonderful truth to women of all ages – that we are dimensional, complex, diverse, beautiful – as is.

If only someone would teach us to believe that…

It took me many years and corrective surgery to overcome my insecurities about my ‘defective’ eyes and my chunky glasses. Ironically I am now the epitome of geek chic. What I wasn’t factoring on was the onset of vitiligo when I was in my early thirties – a skin condition, affecting thousands globally, which results in the loss of pigment from random places on your face and body. I look like an atlas, mapped with islands of white, my skin an ever-changing patchwork of pigment.

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Vitiligo is an autoimmune disorder that has always fascinated me because in autoimmune disease the body essentially turns on itself. The immune system mistakes healthy cells as the enemy and launches an attack. And I wonder if that is in fact what our society and media and advertising has subliminally encouraged women to do, disguised as self improvement,  enhancement, entertainment?

Have we been brainwashed to ‘battle’ ourselves – to turn away from self-love towards self-hate?

Are men being influenced also?  Consider the statistics of violence against women. This is a bigger, complicated picture and I am merely examining fragments of a broken mirror here, but surely it is worth our reflection?

And as for me. I’m over it. I still have wonky eyes and thick glasses and patterned skin that draws unwanted attention and occasional questions, but I’m healthy otherwise. I embrace my quirks, my unique aspects of self. My issues are ‘cosmetic’ but we’ve been conditioned to allow ‘cosmetic’ to win.

I want to wage another war – a war against this absurdity. And I want to wage it peacefully by offering up thinking points and a compassionate dialogue. I’m raising a boy and a girl, and I know that one size does not fit all. They both need to be part of this movement.

We all do.

If only shmonly…

 

If you are interested in exploring more of the issues I have raised here, visit www.missrepresentation.org and join the conversation!

 

TEN MINUTE PROMPT!

Where do the words ‘if only’ take you? Explore the paths you travel and pause to consider what needs challenging?

I’d love to hear your responses to this post or your responses to the prompt. Let them go. Here. Now.

Here’s thanks for reading and hopes for writing!

 

 

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Get It Write

I’ve never abseiled off the side of a building or walked a tightrope, but I’ve bared my soul in writing and thrown it with abandon into the world. I’ve taken emotional risks with my words that can feel as petrifying and as dangerous as taking similar risks with my body.

And I’ve survived.

I’m privileged to watch people in my workshops week in and week out access the deep courage it requires to take those very same risks. To become vulnerable. To try things out. To expose their fears of shame and failure.

Why is writing so terrifying? In this post from last year, I begin to unpack that question. I would love to hear your thoughts on the subject when you have finished reading…

Enjoy  GET IT WRITE

“I’m interested in doing your workshop but the idea of writing intimidates me…” 

I’ve heard this often. It seems the very act of picking up a pen and relaying thoughts and feelings can become burly & threatening, like a school bully who syphons power by frightening others. Sadly, very often that ‘bully’ has been frightened themselves and when they can access help or understanding, there is the potential to deactivate the charge.

So how do we make sense of why the idea of writing is scaring so many people?

Here lies my answer. For many years, traditional western education has hijacked writing and twisted it into something unnecessarily menacing. Something that needs to be done ‘correctly’. Something that will result in a mark or grade that is judged by an outsider – a source of authority. This leaves very little room to embrace the wayward and unruly workings of our human minds. This leaves absolutely no room to celebrate unconventional structures such as:

Outside. Bounce. Bounce. That ball doesn’t never ever stop. STOP. bounce. Bounce.  In my brain. Slam dunking my words away from the train of thought I am riding. With my head out the window. Like a dog. Sniffing. Ears flapping, listening. Absorbing worlds of. Bounce. Bounce. Bounce.

In recent years the foundations have been shifting, but in 1979 that wouldn’t have earned me an ‘A’ anywhere, especially not in England. In my early education, creativity was shackled with strict limitations.  Apparently we were only allowed to light up the right side of our brains (the creative centre) in nursery school or art class. Even then I have recollections of the teacher removing the brush from my hand and painting over my canvas, in a concerted effort to show me how to ‘improve’.

It’s not a shocker that twenty or thirty years later many people cower from the prospect of trying something just for the hell of it. Letting words out of the enclosure. Giving sentences permission to roam lawlessly. To soar high. To float gently.

In reality, it is not the act of writing that scares us but the external judge, who currently occupies our inner landscapes, ruling the domain with unmerciful glee.

What do I say to those prospective participants – the ones who are drawn towards the workshops but who feel intimidated?

Face the bully! 
Straighten your shoulders! 
Stick your tongue out! 
Hold up a shameless finger and kick the gate open!

There are acres of gorgeous ground to cover. Wasted wooly woodlands filled with creative possibility. Magical truth tunnels. Whispering story trees. And the written word is waiting to lead you on your own guided tour.

So don’t write to please ‘them’ – they have their own issues to tackle. Don’t try and get it ‘right’ because ‘right’ is a moveable feast.

The solution is delightfully simple.
You guessed it… Write To Be You.

Start here! Start Now! Share a spontaneous response to this post. Can be anything… a personal account, a fictional story, a tangled net of words. Share anonymously if that feels safer. Work up to declaring your name. Reinvent or reconnect. Find freedom through your words…

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In Need of a Get Together

A note to say my posts have slowed down for the time being because I am busy working on the sequel to ‘Playing Along’ and I’m noticing that all my energy is drawn towards writing that. It’s important to honour the pull of a project – if it has you entwined, then sometimes the best thing to do is not disentangle. However, I have had  a lot of new followers to the blog recently and I am grateful for the interest. I will continue to blog and post writing prompts, but until then I would like to share some of the archives with you. If you are new to this post, why not give the writing prompt a try?  If you are revisiting, I invite you to reflect on the post again. Returning to something with a fresh lens is often very useful!

Thank you, as ever, for your support!

Enjoy IN NEED OF A GET TOGETHER:

 

I remember when I first heard the term ‘inner child’, I pictured a pouting toddler, curled forward, arms hugging her knees. She was crouched somewhere deep inside of me, behind my ribs, peeking through the gaps like they were slatted window blinds.  I felt unnerved by her presence.  Did she need a snack?  A cuddle? Someone to play with?  It was hard enough meeting the needs of my own two children and suddenly I had a third small person to worry about.  One who didn’t speak much but had the whole of my history wrapped quietly around her tongue.

When I was training to be a therapist we were encouraged to have a dialogue with our inner child. Good luck.  Mine was uncooperative. She hid her face. Gazed at me with pleading eyes. Begged me silently to put her to bed and concentrate instead on being the ‘outer grown-up’ I was supposed to be. I soon realized she wasn’t alone in there. She was hanging out with my ‘inner control freak’, my ‘inner debbie downer’, my ‘inner hopeless romantic’, my ‘inner moody adolescent’ and my ‘inner catastrophist’. They were all having a fine old time.

Trying to get the attention of my tenants was a bit like attempting to recite poetry at rave. My inner child might have been monosyllabic, but the rest of them were a raucous crowd – constantly jostling to be heard.

We all have busy interiors. Different psychological paradigms assign this phenomenon varying labels  (ego states and sub personalities to name a few). Whatever you wish to call them, our chaotic internal get togethers are often a result of neglected aspects of ourselves battling for the limelight.

Start to listen to the voices. Establish firm guidelines. I learnt not to let Debbie Downer and Hopeless Romantic meet for breakfast on Valentines Day, no matter how much they petitioned – it was never pretty. Catastrophist was banned from reading the newspapers for a little while and Control Freak was surprisingly calm when I instructed her to keep typing and stop tidying. I started dragging Adolescent to gigs with me and she stopped sulking about all the endless Saturday nights spent watching ‘The Love Boat’. I bought Child the dog she had been longing for, and we took a daily walk through the wooded trees in the park. Gradually she began to chat. She whispered a few secrets to me about connecting with my own children as well; secrets I had very nearly forgotten.

Ignoring the needy parts of ourselves will always have a consequence. Start tuning in to the voices in your head. Use your writing to help you hear what they have to say. Take a roll call. Write a dialogue between them all – is it a comical farce or a tension fuelled drama? Notice who’s mssing. Is there an aspect of yourself that you need to make more space for?  Write them an entrance.

Share your findings!  Post snippets of your dialogue in the comments section or simply let me know your thoughts about your own internal meet ups.  Be playful – create an imaginary Facebook page for your various aspects or write about what they might Tweet to each other.  Don’t over think this.  Just write… and report back!

Additionally – explore the archives on the right for more prompts and click on the Ready, Steady, Write link to find image inspirations!

 

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I’m Pushing an Elephant up the Stairs

As many of you know I’m a music fiend, but more accurately a lyric hound. I sniff lyrics out. I delve into them. I immerse myself in lyrics in the same way that I sink into a luscious hot bubble bath at the close of a day.

I just can’t relate when people (okay – I’m naming and shaming my husband here)  say  “I never really listen to the lyrics.”

Really?!  That’s blasphemy to me – like watching Downton Abbey on mute. You miss out on so much of the juicy, nuanced loveliness of the experience.

If you’ve read ‘Playing Along’ then you’ll be familiar with, George, my sweet lead who is a musician and a songwriter.

I believe all characters are a synthesis of fragments  –  actual reflections of the author’s psyche blended with imagined realities. George is part of me. The part of me that loves lyrics. He is the writer in me. The side of myself that doesn’t always like to be ‘looked’ at directly, but attempts to be ‘seen’ through words, and in George’s case – words and music.

This morning while on the school run an old REM song came on the radio. I marvel at how I can’t recall algebraic equations or historical facts from my Freshman year of high school, but throw on an 80’s dance party mix and I have every word to every song committed to memory.

Think of how many lyrics we each have stored in our brains, only for them to arrive promptly on instant recall when the melody releases the trigger. It’s pretty amazing. Perhaps all school lessons should be a collaboration with Duran Duran or One Direction?

But I digress… back to the REM song :

I’m pushing an elephant up the stairs. I’m tossing out punchlines that were never there. Over my shoulder, a piano falls. Crashing to the ground

A gift really, those words. I sang along, remembering what those lines meant to me when I first heard them, but also deriving new meaning in the present moment.

“I’m pushing an elephant up the stairs”  sums up much of the creative process. My daily tackle with writing a second novel – confronting the blocks that rear their ungainly heads, yet remaining determined to convince that elephant to cooperate.

“I’m tossing up punchlines that were never there”  calls to mind how I grapple with writing these blog posts, wondering if what I have to say and how I articulate it still holds interest.

“Over my shoulder, a piano falls, crashing to the ground”  for sure means something to my middle schooler sitting next to me in the car, juggling a pre -adolescent world that is out of her control, loud and unpredictable.

I was so relieved to hear those lyrics and syphon from them the empathy the songwriter wasn’t even aware he was offering. Thank you Mr Stipe.

Songwriting is cathartic – not only for the artist but for the recipient.  Songs are like potent microscopic therapy sessions. Offered for free. Always accessible.  Soulful mirrors. There for the taking.  But most importantly, there for the listening…

On a side note, I am thrilled to be featured as the guest poet this week on Samantha Reynolds’ gorgeous site www.bentlilly.com. Samantha writes a poem a day and hosts one guest each week. Click HERE to read my ‘Creative Diagnosis’.

 

Share your favorite song lyric. Reflect on how the meaning has changed for you over the years. Take ten minutes to write about the impact music has in your life.

OR

Are you writing fiction? Tell me your experience of integrating aspects of self into your characters. I’m always curious – let me know!

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Get off and Walk

For regulars who rely on the writing prompt – forgive my delay. The week seems to have become crowded, like an elevator that continually stops at each floor and fills with people, before you’ve reached your destination. Every time the door opens you wonder, should I get off and walk? But you stay inside feeling more and more breathless and trapped. I think that’s what our lives can feel like sometimes. Even when we don’t have much to occupy us… thoughts and anxieties and pressures and worries can overcrowd our hearts and be just as cumbersome as tasks and to do lists.

Maybe it is time to get off and walk?

What does that look like to you? You don’t have to take this literally…  simply reflect on what you might need in your life to allow you some breathing space.

I was drawn to this sign the other day.

I know people who don’t actually give themselves permission to relax, because it is served up with feelings of guilt and obligation. They remain focused but closed. Stressed about all the things they have to do and all the things they haven’t done. They live their life going up and down in that airless elevator, wondering why they are feeling increasingly flat.

I like the idea that when we truly relax and release the vice like grip that can repress our energies, it is then that we learn how to be open. The kind of relaxing I’m imagining brings with it a sense of checking in and not just checking out.

How lovely if we walked through the world occasionally with this sign around our necks, hanging loosely, declaring to others…

I’m present.

I’m not bound by anxiety.

I’m breathing freely.

I’m listening.

I’m here.

Write about this sign and how it relates to your life at the moment. Give yourself ten minutes to let the words flow. If you feel the urge to use this image as a springboard for a story, then go in that direction instead. Practice relaxing your grip on yourself as you write. Don’t edit and dictate… invite the words to flow.

 

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The Reveal

I’ve been caught up in the sparkle this week. After so many months of toiling the soil and tending the garden, I had the pleasure of the reveal on the weekend. I published my book,Playing Along! And for a few days I feel like I have been whisked into the blossoming limelight – emails, facebook posts, tweets galore.

Affirmation and interest from others can be so seductive… pulling you towards the heat like a moth to the flame.

But the truth is, I was one of those brides at my wedding that didn’t love the attention. I felt a bit awkward.  A little bit out of my skin in a sleek silk gown with yellow freesias in my hair. And I guess I’m confronting that same feeling now.

There’s been much written on the nuances of being an introvert vs. an extrovert, but I am beginning to understand that I am both. I walk a fine line between the two – needing and wanting to be ‘seen’ and ‘heard’ and validated, and then soon after confronting spiky emotions: self doubt, anxiety, the dreaded shame.

In fact one of the main characters in my novel, George, walks that same fragile line. Maybe that is why I was able to write him with such clarity, because he reflects the parts of myself that I grapple with.

Every week in my workshop I see people who take a similar journey. Exploring the relationship between stepping ‘out’ of themselves in order to connect with something deeper… something ‘in’.

So this week I am learning to enjoy the sparkle and glide with the glimmer, but I am also learning that it can be superficial. The attention will die down. The emails will stop coming. The sales will slow, and my task will be to continue to write and rediscover the shimmer below the surface.

Resilience.

Self-acceptance.

Vulnerability.

The treasures that are less obviously opulent, and yet worth so much more.

(If you’d like to read about the birth of ‘Playing Along’ you can do so by clicking here.)

Take a moment to think about how you feel about being in the ‘limelight’. Do you crave attention or does it unsettle you? What is your definition of ‘success’? Take ten minutes and write about the line you walk between being an extrovert and being an introvert.

Do you need or want more or less of one or the other?

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A Small Window

When I first started writing ‘Playing Along’ I did so as an antidote to the heaviness of my ‘other’ work. I had recently completed my masters degree in psychotherapy and I was working with individual clients – adults and children – all with a range of emotional hurdles and difficulties. I saw a six year old child for a year who was a ‘selective mute’. He had stopped talking in public having lost his mother at an early age when his language was first developing. I worked with that child for a year and he never said one word to me. But he always smiled, and we played together, and we drew together, and by the end of the therapy, he was writing pages and pages of story – conveying his pain and confusion through imagination – engaging with me in the only way he knew how.

I saw children whose parents had all but abandoned them, adults who were wracked with phobias, women who had suffered sexual abuse. The work was extremely rewarding and could also be extremely draining. Psychotherapy is never a quick fix – it’s a long and often arduous journey.

So on the days I wasn’t seeing clients, a sweet, lighthearted, romance, was unravelling on my screen. It was my tonic. A salve to sooth the darker aspects of my work. An opportunity for me to escape into a world where lead singers fall in love with their fans and destiny trumps reality.

I needed that space. It helped me to be more present for my clients. And my clients helped me to be more present for my characters.

Despite the fact I was writing a ‘breezy ‘ read – I still wanted George and Lexi and all their family and freinds to have dimension. I wanted them to be people that you, as the reader, could relate to and might want to know.

News wise this has been another oppressively desolate week. We are all asking ‘could things get any worse?’ and we don’t want to hear the answer. We share a collective grief which is washing over us in waves. Rightly so we are becoming involved in dialogues about gun control, mental health care and accountability.

My heart is beating at home, moving through the motions of my day, but my heart has also travelled to Newton, where it sits silently with all those bereft, sending out love and solidarity.

I questioned whether today was the day to post an excerpt from ‘Playing Along’ and I decided for all the reasons above – that it was.

I wrote the book in the first place to provide a small window of escape. Even in our darkest hours, carving out space for lightness and humour can be a soothing reminder of hope. So if you need a break from reading the news or watching the television, take a few minutes and get to know George and Lexi. They helped balance me out when I was searching for relief.

(If you want to skip the excerpt and save yourself for the book, please scroll down to the writing prompt at the bottom!)

PLAYING ALONG

by Rory Samantha Green

THEN

GEORGE, 1st November, 1994, Stanford in the Vale, Oxfordshire

“Your brother’s grown up a bit, hasn’t he?”

George holds his breath when he hears these words swoop past his bedroom door. He’s thirteen, but his sister is two years older and her friends are an enigma.  They smell like grapefruit and cigarettes and layer mascara on their lashes until they look like pandas.  Most of them have boobs.  Big ones.  He’s fascinated by the divide.  George’s sister, Polly, has maybe said one word to him in the last two weeks and that was muttered in disdain when he had mistakenly knocked her make-up brush off the counter and into the toilet.  It had floated forlornly in the bowl like a drowned rodent.

“Arsehole!”

But now there’s a chance of redemption.  Despite his skinny legs and spotty rounded face, it seems as if one of the awesome grapefruit girls has noticed something in him.  Something unique.  He reckons it will take a very special woman to appreciate his nuances.  His love of Grover from Sesame Street (so underrated – why did Kermit get all the limelight?) and his adoration of the most amazing music the universe has to offer – Bowie, U2, Portishead, Dylan, New Order.  The woman who takes his heart must take his record collection as well.

“My brother?” replies Polly in dramatic shock.  “Yeah, you could say he’s grown up – into a first rate troll.”

The grapefruit girls giggle and their laughter snakes under his door and rings painfully in his ears.  George bites his bottom lip, scraping his teeth against peeling skin. Another nervous habit.

“And listen to this… he claims one day he’s going to be in a famous band and be on the cover of NME and have groupies.  What a joke!”

George, prepared for the inevitable cackle of mockery, grabs his headphones and his CD player and presses play with an urgency.  “Fools Gold” by the Stone Roses floods his brain.  He turns up the volume as loud as it will go and hurls his notebook across the room where it ricochets off the wall and slides under his bed.  The notebook is filled with songs.  George has been unpacking heartache from his sensitive soul since the age of ten.

His sister’s harsh words are never as brutal as the words he calls himself.

He knows what he wants, but he’s pretty damn certain that a boy like him is never going to get it.

LEXI, November 1st, 1994, Pacific Palisades, Los Angeles, California

“I’m psyched about the game tomorrow!”  Andrew enthusiastically polishes off his second burrito, gazing longingly at Lexi across the table.  She smiles at him mischievously knowing that she drives him crazy with her Juicy Fruit breath, her shiny brown hair, and her legs which have conveniently slimmed out and toned up since she started diligently attending an after school kickboxing class.

“I’m excited too,” she replies, playfully nudging his size twelve basketball shoes under the table.  “I hope you win, so we can celebrate.”

Lexi and Andrew are the couple at Pali High.  Just embarking on their senior year, they have been an item since the eleventh grade.  Andrew first kissed Lexi on Zuma beach with the waves lapping at their bare feet two nights after passing his driving test.  His parents had given him a convertible Mustang for his sixteenth birthday and when he drove her home, one hand on the wheel, the other holding hers, Lexi had a sweet taste lingering in her mouth and salty wind in her hair.

“So unfair,” her best friend, Meg, had complained the following morning.  “It’s not supposed to happen like that.  He’s supposed to drool, or run out of gas, or step on your toe or something.  Why is your life like an Audrey Hepburn movie and mine like a bad TV sitcom?”

And Lexi certainly didn’t want to be smug, but there was some truth in Meg’s observation.  Things just seemed to go her way.  Her parents had raised her to believe in herself and face life with a positive outlook.  Not that she was syrupy or self-obsessed.   She worked hard at her studies and had an excellent Grade Point Average.  She volunteered at a local homeless shelter, fingerpainting with vulnerable kids after school.  She’d started up a current events debate club in her junior year and persuaded many of her friends to join.  They now competed nationally.  Oh and of course, she kickboxed and played on the girls’ volleyball team, and thankfully had the sort of hair that didn’t frizz on damp mornings when the fog rolled in off the coast.

Lexi had lost her virginity to Andrew on the floor in his bedroom on a Sunday afternoon while his parents shopped at Target.  He had lit a scented candle stolen from his mother’s bathroom, and the smell of orange mimosa flooded the room.  “Can’t Help Falling in Love” by UB40 was playing on his CD player.

When it was over (slightly painful, but not nearly as uncomfortable as she had imagined), he leaned on his elbows beside her and whispered in her ear, “I can’t help falling in love with you…” One year later, sitting opposite him watching him wipe guacamole from the side of his lips, Lexi feels in her heart that she loves him too.  In fact she is sure, along with almost everyone else at Pali High who either knows them or admires them from afar, that they will most likely end up getting married.  Lexi’s mother has saved her own wedding dress for the occasion, wrapped in delicate layers of archival tissue in an ivory box on the top shelf of her cupboard.  “It’s just waiting, my beauty,” her mother has promised.

Lexi can picture their home now (a cozy New England style house, a few blocks from her parents, with whitewashed floors and shabby chic couches), two or maybe three kids (she really doesn’t have a preference for boys or girls) and most definitely a dog, a black Labrador called George.  She imagines a fulfilling and creative part time job as well, maybe a teacher or an art therapist, something that leaves her with the freedom to be a hands-on mom.  So what if she is only seventeen?  It’s just a dream, but life has already proven to Lexi that dreams do find a way of coming true.

NOW

GEORGE, 1st November, 2009, Greenwich, England

“George… I love you!”  On certain nights this professed love is yelled out a hundred times from men and women alike.  Most nights it disappears into the roar of the crowd, but at some gigs a single voice will miraculously separate out and hover above the throng of faceless fans and George hears it and needs it to be true.

George is at the piano finishing the final chords of “Beyond Being,” a poignant ballad based on his teenage existential musings and a lyric which popped into his head one day as he polished off a carton of mint chocolate chip ice cream.  The audience sways in time and cell phones punctuate the blackness like rechargeable flames.  George hangs his head as the song comes to a quiet end, his voice wavering with a sad clarity.

Thousands of fans cheer and whoop in adoration and George looks up shyly with his trademark grin.  “Thank you very much for coming.  We appreciate you might have better things to do with your Saturday nights, like watching X Factor, and the boys and I really enjoyed playing to you tonight…”  This, as intended, whips up the crowd into an even louder frenzy as George and his band mates lope off the stage with a schoolboy charm that has captivated fans across the world from Denmark to Chile, and every destination in between.

George has come a long way from the corner of his brown bedroom.  His band, Thesis, stormed onto the music scene with an unstoppable force after his best mate and guitarist, Simon Ogden-Smith, persuaded George to start up a Myspace page and stream some of their music. George, Simon, Simon’s cousin Mark, and Mark’s sister’s friend Duncan from Australia, had been playing local pubs in Islington and had been slowly building up a loyal fan base.  But the Myspace page catapulted them into a whole new stratosphere, and with a swiftness which at times found George’s throat closing with unprecedented anxiety, they burst onto the alternative music scene and made their mark.  Three months after being signed by a record company they were flown to Los Angeles to record their first album, Twelve Thousand Words.  George Bryce, still a sweaty lonely teenager at heart, found himself surrounded by attractive, fawning women called Claudia and Agnes and Nell.  They willingly offered their breasts to him without any pleading involved and he indulged in a whole new adolescence at twenty-two.

The band’s first big hit was a rocking anthem called “Grapefruit Girls,” an opportunity for George to get his revenge on those elusive females who had inducted him into the hall of shame.  George became an unlikely heartthrob, a self-deprecating lad who wore T-shirts with Grover on them and gave interviews about obscure comic books and rare vinyl.  His boyish looks, lopsided smile and thick shaggy black hair, once his greatest insecurity, suddenly became irresistible.  Even America, notoriously hard to break for an unheard-of alternative band, lapped up the accents and the awkwardness.  Critics either loved or hated Thesis and George made a point of reading every review, because no matter how famous they became, he never stopped caring about what people thought of him.

COMING IN JANUARY 2013!

Thank you for joining me on this writing adventure! I began my love of writing by hiding my words. I was a ‘closet’ writer. I’m out now and I encourage you to do the same!

Share something in the comments. Today’s prompt: take ten minutes to write about where you find lightness during periods of dark? Where can you access healthy relief and release?

I am taking a week off for the holidays so until we meet again…  peace, blessings and gratitude from me to you xo

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How I Took my Eye Off the Prize

Pass the Parcel. It was a game we played at parties as children. A waiting game. A tempting game. We sat in a circle. Crossed legged. Filled with anticipation. Digesting soggy egg salad sandwiches and over-sugared chocolate cake.

When the music stopped, if the parcel was in your lap, you were allowed to unwrap it; tearing away a layer like the papery skin of a bulky onion.

As the minutes ticked by, the parcel diminished, growing smaller and smaller with each undressing.

I wanted the final prize. I longed to be the lucky winner whom fate looked kindly upon. I sat patiently in that circle, party after party, dreaming of being the one. The golden child who would reveal the treasure.

It never occurred to me that fate played no part in this process at all. It was all up to the grown-up with the cassette player. It was they who pressed the pause button. They who determined which child became the proud owner of a yoyo or a skipping rope or a leaky bottle of bubbles.

The funny thing is – I have no recollection of ever ‘winning’ that game, despite that fact I played it countless times. But I do remember the unwrapping. I vividly recall painstakingly peeling back the tape, willing the present to appear, even though I knew it was at least two songs away.

I remember being enthralled with the possibility. Compelled by the potential. Of course I wanted the gift at the end, but I was equally fascinated by the mechanics. I liked feeling the paper crinkle in my hands as it fell away from the parcel. Perhaps I also perversely enjoyed the feeling of envy that flooded me when it was all over. It began to define me as the child on the outskirts. It prepped me to avoid the limelight, in favour of the familiar safety of the shadows.

Why this memory now? Because it was right around this time last year that my novel, Playing Along, was passed on endlessly, while I sat silently in the circle, cross legged, holding my breath. Waiting to get lucky.

It took me until I was 42 to fully understand how important it was for me to take ownership of the damn cassette player. I could learn how to commandeer my own pause button.  I could release myself from being purely at the mercy of a benevolent publisher, and I could stop focusing solely on ‘the prize’.

Those  cheap yoyos never really worked anyway. Can you imagine all the scores of  ‘winning’ children left with a tangled string and a sinking feeling of inadequacy, even though they were indeed ‘the one’?

Once the all powerful cassette player became mine, Write To Be You workshops and blog were born. I liberated my creativity and discovered a ‘voice’. In doing so, I directly and indirectly released others, also bound too tightly in the very same game.

It has been incredibly humbling and inspiring listening and reading as new voices articulate in that circle around me. Thank you for keeping me company. Each week I learn something fresh and valuable from the process of writing the blog, reading your comments and stories, running the workshops and educating myself about self-publishing.

There is so much to be gained from paying attention to simply passing the parcel. Who knew that taking my eye off the prize could be so much fun?!

What memories of childhood party games do you have? Could you see them as metaphors in your present day?

OR

Reflect on if you might benefit from taking your eye off the prize and immersing yourself more fully in the process instead.

Have you been wanting to share your thoughts or stories on Write To Be you but never taken the leap? There is no time like the present!  Stop waiting for the ‘gift’ to materialise in your lap, just post something from your heart and pass the parcel on!

If you are reading this via an email subscription go directly to the website to comment! Clink on any highlighted links in the email to take you there!

 

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I Choose

photo by Kaileen Elise

Here’s a story. It belongs to me. I choose how I want to tell it.

Our house was broken into last week while my daughter and I were sleeping and my husband and son were out. When my husband came home, he noticed our computers were missing and he woke me up. Our sliding door was wide open downstairs – a cold breeze chilling our living space. I started to shake at the thought of someone entering our house as we slept upstairs. I started to berate my husband for leaving the door unlocked. I felt violated. Unsafe. Invaded. I went upstairs to check on my kids and looked into an upstairs bathroom on the way. I came face to face in the shadows with the intruder. He was tall and obscured. We froze in front of one another for a terrifying second and I thought, “This is it.”

I screamed, as loud as I could, no words, just a high shrill call – a frantic plea to press the rewind button on life – to take this moment away. The man ducked in front of me and ran. My husband, with no thought but to protect us, chased him downstairs yelling at him to “get the f*** out of our house”. The guy dropped all three of our laptops on the ground. He yelled back at my husband, “I’m sorry!” And with that fleeting admittance of remorse, he was gone, out of our door, flying silently over our 6 foot high gate.

We were left shocked. Trembling. Looking around our home and questioning whether that really just happened. Our security had been trespassed. Not just literally but figuratively too.  This quiet shadow of a man had already snuck into my psyche and taken up residence. I could feel him bedding down, preparing to pounce out at me from every dark corner for days on end. Preparing to lurk in the shady shrubs of my mind when the sun sets. Preparing to ambush my sense of wellbeing with a steely determination.

After the police left, I went to bed that night with my eyes wide open, my daughter nestled next to me and an unwelcome presence hovering in our home. It was hard not to imagine all the things that ‘could have’ unfolded. All the dangers that ‘might have’ been.

When I woke up the following morning after a fitful night, it occurred to me that I had a choice. I could allow this man to move in permanently – my anxious state of mind creating a hospitable environment for all the ways he could mess with our lives. Or I could choose to set a different scene. A scene that wouldn’t be so conducive to his menacing ways.

I could choose to feel lucky. He wasn’t armed. He didn’t hurt us. He didn’t even manage to get away with our computers.

I could choose to feel compassion. He was clearly desperate to risk entering a house with lights on and a car in the drive. My husband said when he ran from our home, he looked as petrified as us.

I could choose to feel amusement. We were blessed with the most polite thief one could imagine. He apologized. It was as if in the moment he had a revelation:  “This is not okay. This was not the right option.” He was, thankfully and ironically, a gentleman. A gentle man. In these situations, that is never a given.

As I walked through our home a day later with a bundle of lit sage wafting aromatic smoke into the air, I felt like a snake charmer. I held the secrets. I held the power and there was no way I was going to allow our uninvited visitor to take that away from me. The sharp scented smoke cleared the air and cleared my mind. The word “HELP” floated into my head. But it wasn’t me looking for help – it was a recognition of the help needed to realign him – the shadow presence who had appeared and disappeared in the dark.

I truly hope he finds a better way.

Meanwhile, I am grateful for my developing internal democracy. It is too tempting to allow our ‘stories’ to fuel anarchy in our hearts – to tell them in ways that only serve to curtail our emotional freedom.

I embrace the choice I am making to relay this particular story from another angle, rather than attaching myself to the drama and the fear. Order has been restored, and when I lock our doors at night, I do so with the intention of securing in peace, not with the purpose of perpetuating panic. Try saying that after a few drinks!

Think of the ‘stories’ you repeatedly tell in your life. Are you defining yourself by a story that you could revision? Do you find yourself focusing in on the drama and fast forwarding through the joy? Share an example of this and take time to reflect.

OR

Write for ten minutes using the words “I choose…” as a springboard. Try starting each line with those two words and push through resistance. You might be surprised by what is revealed…

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A Really Scary Story

Remember this 90s classic by World Party?

Put the message in the box, Put the box into the car, Drive the car around the world, Until you get heard

I love that song. Whenever I hear it I want to sing the chorus loudly. And there is no better time than now, when the election is around the corner and there are many messages fighting to be heard – wrestling for our attention.

In the midst of election mania I was lucky enough to be invited by a friend to see a screening of a documentary this week.

The film, Miss Representation, made by Jennifer Siebel Newsom, exposes how mainstream media offers young girls an extremely narrow, often over-sexualized view of who they ‘should’ be in the world. Jennifer believes this limited portrayal has contributed to the lack of women seeking positions of leadership and power, and sabotages the developing self-esteem of many young girls, bombarded constantly by a barrage of distorted images and messages.

I couldn’t agree more.

I felt extremely emotional watching the film, which is intelligently narrated and edited and includes fascinating interviews with women who have held influential positions, like Condoleeza Rice and Nancy Pelosi, as well as teenagers on the frontline.

The film is relevant to me because I am raising a 12-year-old daughter who is lodged firmly in the demographic much of this advertising and programming is aimed at. But I am also raising a 14-year-old boy, who is vulnerable because his responses and ideas of women are potentially being shaped by this insidious onslaught.

Let’s face it – this film is relevant to everyone.

Magazines are plastered with pictures of young girls draped in women’s clothing, often sickly thin and posed provocatively. Girls and women are still frequently depicted in advertising, mainstream films, TV, and music videos as sexual objects whose primary purpose is to attract men. Overweight girls and women are continually mocked and reduced to caricatures.

Reality TV pits women against one another encouraging ‘cat fights’ and  ‘bitch bashing’. And entertainment shows and magazines exert excessive amounts of time and energy into picking apart celebrity’s bodies and fashion sense – including women in politics – the small minority of females who actually do hold leadership positions in government.

This documentary is a bright red flag. A piercing siren. A disturbing alarm. And one that should be heard by everyone. I commend Jennifer for challenging the system and asking us to pay attention. She really is putting the message in the box and driving the car around the world.

I am concerned that girls are being dislocated from their sexuality as an instinctual sense of self, and relocating their sexual identity solely in how they are perceived by men. This has massive consequences for both genders, and is being fuelled by many media avenues. The results are widespread and devastating contributing to bullying, depression, under achieving, eating disorders, addiction – the list goes on.

There are people responsible for making these decisions based on revenue rather than ethics. We do need to take a stand. This could be a boldly brazen soapbox – let’s step up – join forces – gather momentum!

Miss Representation has not had a cinematic release, but you can contact Jennifer and arrange for a screening. She also runs educational programs for middle and high schools. Recently she has spearheaded a campaign on Twitter #notbuyingit, targeting companies who are using sexualized images of women/girls to sell products. Spirit Halloween is one of the companies she outed for promoting seductive costumes for ‘tween’ girls, suggesting that wearing the tiny ensembles will make them more attractive to boys.

It’s human nature isn’t it?  When the time is right, boys and girls will get crushes on either gender. Trying to accelerate the process by dressing girls up as little seductresses is the scariest Halloween story yet.

Get involved: http://www.missrepresentation.org

 

Today I’m asking you to take a few minutes to visit the Miss Representation website, watch the trailer and notice how you feel.

Write down your response. Whether you are male or female, gay or straight, I want to hear how you are impacted by some of the issues raised in the film.

What’s your take? Were you affected by these issues growing up? How have times changed? Are you a parent watching your children affected now? Are you a teenager becoming aware of the impact?

Write about it. Crystalize your thoughts. Rant or reflect. Join me in this important dialogue…

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