December Light

It’s been six months since I've posted on the blog. How to begin again after such a long and unplanned break? Begin again. One breath after another. One word after another. One thought after another, stretching out stiff limbs, like…

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Braking Habits

I have a vivid memory of sitting in a café with a trusted friend, many moons ago, lamenting my then relationship. I had quite the shopping list. Why couldn’t my 'other half' be different? Why couldn’t all my love and…

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Something New

I learned something new last week. Stand-up paddleboarding. It's one of those beguiling activities I've admired from afar and thought to myself that it looked simple enough. Not much to it. Stand. Paddle. Glide across the surface of the water…

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Let’s Be Honest

Honesty can burn your tongue. Like slurping a hot soup infused with chilies, the aftermath can sting. Especially when you have been brave enough to speak a truth that feels easier to conceal. But honesty can also rejuvenate. It can…

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Spontaneous Acts of Dancing

When was the last time that you did something spontaneous? I mean REALLY spontaneous. Not the variety that involves choosing a different shampoo from the one you've been loyal to for the last year. I mean the - oh my…

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A Question In The Air

I'm back. Extrordianry how disconnecting for a week can leave you feeling so much more connected. My computer is still acting skittish though. Maybe he doesn't trust me now. Lilly, my dog, is behaving a bit oddly as well. I've…

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Risk It

Attempting anything new is always a risk. We risk being vulnerable. Feeling exposed. We risk getting it 'wrong' and feeling uncomfortable, or at worst having to battle the dreaded, loathsome enemy - shame. Shame is a such a visceral, pervasive…

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