Blow Me Away

Peanut butter on crackers was the closest I came to meditating today. Sometimes just chewing and daydreaming does the trick. Today’s chewing found me pondering the perils of marketing my workshops. I’m going to be a little lazy here and…

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Braking Habits

I have a vivid memory of sitting in a café with a trusted friend, many moons ago, lamenting my then relationship. I had quite the shopping list. Why couldn’t my 'other half' be different? Why couldn’t all my love and…

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Every Person’s Life

In 1987 renowned Gestalt psychotherapist, Erving Polster, wrote a book called “Every Person’s Life is Worth a Novel”.  In this book he writes: Stories must not only be told, but also heard. What is said gains value from the listeners…

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If Only Shmonly…

I started wearing glasses when I was two. Horn-rimmed frames with magnifying lenses that made my eyes look like marbles. Top that with a frizzy bonnet of mad hair and I resembled a miniature version of Garth from Wayne's World.…

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A Desert Garden

There is a garden that I pass in my neighbourhood when I walk with Lilly in the mornings. It is a desert garden, punctuated with muted greens, spiky leaves, bursts of yellow and purple, and an array of thorny cacti.…

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A Small Window

When I first started writing 'Playing Along' I did so as an antidote to the heaviness of my 'other' work. I had recently completed my masters degree in psychotherapy and I was working with individual clients - adults and children…

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Body Talk

Balance. It’s a word bandied around quite a bit these days. “Find a balance.”  “Inner balance.”  “Strive for balance”. Sometimes if a word is overused in our media driven culture, we become immune to it. The concept begins to bleed…

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Me and My Shadow

Walking with my dog, Lilly, in the sunshine this week, I noticed our shadows strolling in front of us … attached… dark faceless companions paving our way. I began to reflect on the word ‘shadow’ and how it’s been showing…

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Some Like it Hot

Someone close to me went to an earth shift sweat lodge this week. It sounds uncomfortable doesn't it? Apparently it is. This isn't a luxury, sanitized sauna at a four-seasons resort. This is the real deal. You and twenty other…

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Play Me, I’m Yours

I was in London last month visiting my 'other' home. I arrived feeling dislocated.  It's an odd sideways movement returning to a place where you have left roots. A place where  you have made memories... sweet and bitter, clear and…

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