Blow Me Away

Peanut butter on crackers was the closest I came to meditating today. Sometimes just chewing and daydreaming does the trick. Today’s chewing found me pondering the perils of marketing my workshops. I’m going to be a little lazy here and…

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December Light

It’s been six months since I've posted on the blog. How to begin again after such a long and unplanned break? Begin again. One breath after another. One word after another. One thought after another, stretching out stiff limbs, like…

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Every Person’s Life

In 1987 renowned Gestalt psychotherapist, Erving Polster, wrote a book called “Every Person’s Life is Worth a Novel”.  In this book he writes: Stories must not only be told, but also heard. What is said gains value from the listeners…

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Welcome to Wavering

There's a distinct difference between writer's block and writer's blah. Writer's block is dense. Brick. Concrete. Slab. Writer's blah is foggy. Murky. Swampy. Slump. Writer's block is hard to miss. It's the desolation of a blank page. A flashing cursor…

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Golden Goldberg

Natalie Goldberg, for those of you who are unfamiliar, is an extraordinary woman who paints, writes and guides others in their writing practice.  When I was twenty, I discovered her book "Writing Down the Bones" and devoured it.  The experience…

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In Need of a Get Together

I remember when I first heard the term 'inner child', I pictured a pouting toddler, curled forward, arms hugging her knees. She was crouched somewhere deep inside of me, behind my ribs, peeking through the gaps like they were slatted…

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Noise

"The avoidance of the anxiety of solitude by constant agitated diversion is what Kierkegaard, in a nice simile, likened to the settlers in the early days of America who used to beat on pots and pans at night to make…

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